Want glowing skin? An iron-clad immune system? Better cardiovascular health? Experts will steer your toward vitamin C—more specifically, liposomal vitamin C. “Oral vitamin C (from supplements or food) ...

Some surveys find that about 75% of U.S. adults have used supplements, while federal survey data shows that 58% used one in the past 30 days — but some groups should exercise caution, experts say.

Did you start the new year with the goal of upping your nutrition game and ensuring you are taking your vitamins? Plenty of us did, but before you start compiling a supplement stack, dietitians say ...

Dietary supplements are wildly popular, but large clinical trials and other research by Fred Hutch Cancer Center scientists show that many common dietary supplements offer little proven benefit for ...

Magnesium, fiber, protein powder, collagen — here’s what doctors actually recommend. Credit... Supported by By Alice Callahan Photographs by Ghazalle Badiozamani for The New York Times Marily Oppezzo, ...

I specialize in treating people who are immunocompromised from leukemia or other cancers affecting the cells of the bone marrow. Recently, I was reviewing the medications one of my patients was taking ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated. A woman lounges on a chair in the sun. Vitamin D is a crucial ...

Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and reducing inflammation to improving heart health and supporting metabolism.