How to Effectively Read, Food Labels. These tips offer helpful strategies for getting more mindful about what you eat on the ...

If you often find yourself struggling to decode the information on the packaging of “healthy” snacks, it’s time to learn four ...

Q: How can food labels help guide people toward healthy choices? A: Food labels give you information about ingredients, nutrients and serving size so you can make smart choices for you and your family ...

The first step in understanding food labels is to know what information is required by law. According to the Food and Drug Administration (FDA), there are several mandatory components of a food label ...

Reading food labels might seem like a simple habit, but research shows it can significantly impact longevity. This practice helps individuals make informed dietary choices, manage portions effectively ...

Between 2011 and 2014, more than 150 class-action lawsuits were filed because of food-labeling practices. Yet Kind is hardly the first to print misleading claims on its packages. In 2009, Kellogg was ...

Two of the most influential groups in the food industry are asking companies to change those pesky "expiration" or "sell by" labels on packaged food. The labels, you see, don't mean what they appear ...

If you can't understand all those nutritional labels at the supermarket, you're not alone. A medical watchdog group is calling for a new, standardized system it says would help us all make ...

The FDA rolled out new rules for nutrition labels on packaged foods and drinks Friday, designed to highlight the amount of “added sugar” and calories in a given product. The measures, which take ...