The technology was first developed to help astronauts stay strong in space, and now it's helping people with limited mobility ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Tucson seniors of all ethnicities, races and religions in search of resources for health aging can look to Chicanos Por La Causa (CPLC). The nonprofit’s Healthy Aging initiative has expanded its ...

The Aging Mastery Program (AMP), developed by the National Council on Aging and sponsored by the Area Agency on Aging, PSA 2, will meet at 1:30 p.m. on Mondays at the Senior Center, in 10 one-hour ...

COLORADO SPRINGS, Colo. (KOAA) — Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare plans without even realizing it. The ...

This report goes inside a SilverSneakers class to see why so many seniors are making it part of their daily routine. Find out how this program, which is free with many Medicare plans, is helping ...

HUNTSVILLE, Ala. (WAFF) - Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. For many local seniors that change could mean losing ...

OKLAHOMA CITY — If your New Year’s resolutions include exercising more, an Oklahoma Medical Research Foundation scientist has three words of advice. “Give yourself grace,” said Zach Hettinger, Ph.D., ...

More for You Alex Pretti spotted on camera moments before fatal shooting in Minneapolis GM’s Mary Barra admits a fatal flaw in plug‑in hybrids—and the emissions data proves it Rob Thomas, The Band ...

Southeast Iowa Union offers audio versions of articles using Instaread. Some words may be mispronounced. MT. PLEASANT- Henry County Health will be providing programs for seniors throughout the season.

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

This article adheres to strict editorial standards. Some or all links may be monetized. Social Security is a key income source for millions of retired Americans, and these benefits are taxed at the ...