Staying hydrated is crucial to feeling your best, especially as temperatures across the globe soar. Some may turn to powdered ...

Your red blood cells need a specific sodium balance to move through the body, suspended in the plasma. “It maintains your ...

These stainless steel and plastic insulated bottles promise to keep your drinks cold on hot rides. How do they perform in ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

St. Mary's Food Bank dispatched a tractor-trailer filled with essential supplies to the Navajo Nation on Tuesday. The delivery aims to provide relief to those impacted by the Oak Ridge Fire, including ...

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

I drink half my body weight in ounces of water every day,” said Tigers starter Casey Mize, who struggled with cramps in a ...

Players from South Oak Cliff and Argyle Liberty Christian prioritized hydration and recovery through the summer tournament.

Dr. Andrew Ditto of Meritus Family Medicine is reminding the public to take key precautions during the summer months to stay ...

LEWISTOWN – He didn’t see it coming. When Carter Smith heard he’d been named the Gatorade Pennsylvania Boys Track & Field ...

Fine water — the preferred term of its growing cadre of enthusiasts — is as much like that plastic bottle of water in your car-cup holder as Château d’Yquem is to Gatorade.