Explore the amazing health benefits of durian fruit. From boosting your immune system to improving digestion, discover how ...

Discover why bananas are the ideal daily fruit choice. Explore 7 compelling reasons why bananas stand out as the ultimate ...

Fresh fruit contains less sugar and fewer calories per serving compared to dried fruit, making it a healthier choice. However, dried fruit also offers health benefits due to its high concentration of ...

Eating fruit can be a tasty prescription to help prevent heart disease, cardiologists say. Fruit can deliver important nutrients, lead to satiety, help with weight loss and lower cholesterol levels.

Sweet, juicy and refreshingly crisp, pears have delighted taste buds for generations. Whether sliced into a salad, poached in a dessert or plucked and eaten straight from the tree, “people like pears ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

FILE - Revelers enter the cold water during the annual Polar Bear Plunge on New Year's Day, Jan. 1, 2025, in New York. (AP Photo/Andres Kudacki, file) (Andres Kudacki ...

GRAND RAPIDS TOWNSHIP, Mich. (ABC 4) — At Robinette’s Apple Haus & Winery, a large apple orchard and fresh apple cider are waiting for families interested in introducing the health benefits of ...

Eating more fruit could help protect lungs from air pollution damage, particularly in women. Researchers point to antioxidants and anti-inflammatory compounds in fruit as possible defenses against ...