The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods.

Holiday baking can be a personal, creative and cost-effective way to show you care, whether it’s for neighbors, teachers, ...

The new AI Document Creation tool generates professional contracts, policies, proposals and reports from simple prompts in seconds—no templates or blank-page starts requiredBOSTON, Dec. 10, 2025 ...

Packed with fiber and protein, this meal plan promotes gut health and satiety. If a healthier gut is your goal, then fiber and probiotics are key. They help the community of friendly bacteria in your ...

An ambitious book challenges long-held assumptions on diet and nutrition and exposes gaps in public-health guidance.

It’s the grim task that you keep pushing to the bottom of your to-do list: Thinking about your death and what will happen to ...