Scientists have discovered a groundbreaking method to objectively measure ultra-processed food intake using blood and urine.

The U.S. Department of Agriculture has approved waivers for six states to restrict the purchase of junk food and sweetened ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

If you feel the constant urge to munch on something, it might be more than just hunger. Raj shares 3 strategies that can help ...

Dietitians share the healthiest breakfast foods to start your day and explain how these choices support fullness, blood sugar control, and steady energy. Learn the nutrition benefits and easy ways to ...