Nutrition labels give information about calories, serving sizes, and nutrients. Understanding what labels mean can help people choose foods and drinks to support a healthy weight and reduce the risk ...

If you have a scratchy sore throat, try a spoonful or two of Mānuka honey. As noted in a 2017 article published in the ...

Honey can be a great addition to anything from fresh pastries to hot tea. Not only does it taste good, but honey also has many health benefits, from lowering cholesterol to helping wounds heal. Here ...

Food labels provide essential information about a product’s nutritional value and ingredient composition. However, many consumers overlook the details, leading to unhealthy food choices. Understanding ...

You can thank honeybees for the delicious sweet melons and peaches we’ve enjoyed this summer. They pollinate these fruits the same as our fall apples and a wide range of other crops. However, the most ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable ...