Regular aerobic exercise can help lower blood pressure over time. Choose an exercise that is safe for you, start slow and aim for 150 minutes of moderate activity weekly. Talk to your doctor before ...

Recreational marijuana legalization in the United States has been linked to faster increases in hospitalizations for three cardiovascular conditions, according to a new study examining more than 50 ...

Heart disease remains the leading cause of death worldwide, responsible for about 20 million deaths each year. After decades ...

A study tracking nearly 90,000 people found that brighter daily light exposure was associated with lower dementia rates over ...

Experts emphasize that “prevention is the most important thing to focus on.” Here’s what you can do to reduce your risk.

Garmin gives you more ways to set your zones than most brands do. Spend 10 minutes figuring out which method your zones are ...

Simple after-dinner habits may help improve your cholesterol over time. Learn how walking, fiber, healthy fats, quitting ...

The new research, published in ERJ Open Research, found that nearly one in five asthma patients and one in three COPD ...

The Ripon School Board approved a lower mill rate and a new employee health care plan projected to save about $210,000 ...

How you drink your tea could determine whether you gain or lose heart health benefits, according to a new study that suggests ...

Regular tea drinkers had lower rates of heart disease and stroke over nine years, while scalding tea was tied to a higher risk.

The DASH diet has been recommended by doctors for years, as a way for people to help lower blood pressure and keep a handle on other heart health factors. This is important for healthy aging because ...