Periodization training is an exercise program with strategically fluctuating variables like volume, intensity, speed, and ...

Researchers are continuing to make progress on developing a new synthetic material that behaves like biological muscle, an ...

The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

The researchers demonstrated that the vine robot can safely and stably lift a variety of heavy and fragile objects, like a watermelon.Kentaro Barhydt and Harry Asada Engineers have long looked to ...

HAVANA (AP) — A United Nations human rights expert on Friday urged the United States to lift its sanctions on Cuba, saying they are impacting the island’s entire population, hitting sectors including ...

HAVANA, Nov 21 (Reuters) - A United Nations human rights expert on Friday urged the United States to lift sanctions imposed on Cuba, citing the impact of long-standing trade and financial restrictions ...

Jose Areta received research funding from the Alliance for Potato Research and Education. With millions of people now using weight loss drugs such as Wegovy and Ozempic, understanding what impact this ...

You may not be able to grow bigger muscles out of thin air, but you can 3D print them in microgravity, scientists at ETH Zurich have now established. "3D printing" refers to a type of manufacturing ...

Imagine a rubber band that turns into a steel cable on command. Now imagine it’s inside a robot. That’s the basic trick of a new artificial muscle built by researchers at the Ulsan National Institute ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Research suggests shorter strength-training sessions may lead to noticeable muscle gains. A study found ...