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Explaining the science behind it, Dr Rajan says, “If you want to poop more consistently, the secret is not just more fibre. One of the most powerful tools for predictable poops is sleep.” He explains ...

The stock market is a constant tug of war between buyers and sellers. When this tension finally breaks, the resulting surge of momentum can lead to some of the most profitable and exciting trades an ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

The Ultimate Fighting Championship mixed martial arts company has cut fighter Issac Dulgarian, days after his loss by first round submission to Yadier del Valle during Saturday's Fight Night prompted ...

The wars in Ukraine and the Middle East offer many lessons for better understanding, conducting, and countering irregular warfare. 1 On October 7, 2023, the Hamas attack on Israel combined attacks on ...

New research reveals that regularly sleeping 7–8 hours could help lower your risk of early death, while irregular or prolonged sleep may signal hidden health risks. Study: The impact of sleep health ...

CLEVELAND, Ohio — Major League Baseball’s Department of Investigations is in charge of investigating cases of sign stealing, domestic violence, sexual assault, drug use, international signing ...

Inside every muscle cell, there’s a clock. Not the kind that ticks on your wall or buzzes on your wrist, but a natural timekeeping system that helps your body stay in rhythm. This clock controls when ...

A study claims to have found a connection between certain types of naps and mortality. Specifically, the study says that late afternoon naps and irregular nap patterns may be linked to higher risk ...

For the most part, voting patterns across demographic groups in the 2024 presidential election were not substantially different from the 2020 and 2016 elections. But Donald Trump’s gains among several ...