Nitric oxide helps widen blood vessels and may lower your blood pressure. Consuming more fruits, vegetables, and water helps you get nitric oxide naturally. At high levels, too much nitric oxide may ...

Read about our top creatine monohydrate supplements for your workout — reviewed and recommended by registered dietitians. We ...

Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel ...

Researchers at Kindai University have discovered that oral administration of arginine, a naturally occurring amino acid, can suppress amyloid β (Aβ) aggregation and alleviate neurological symptoms in ...

The Skier’s Magazine has humble beginnings and nostalgia galore. Happy summer, skiers. It’s our least favorite time of the year. All jokes aside, summer isn’t all that bad. I’m personally looking ...

Chances are, if you think you have ED, you’ve already looked into dietary supplements — and pretty much any option other than seeing a healthcare professional. We get it. Talking about ED with a white ...

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L-arginine is one form of arginine, an amino acid that is one of the building blocks of protein. Arginine is a non-essential amino acid because most humans can make it in their bodies. Infants and ...

A team led by Specially Appointed Associate Professor Tomohiko Ishihara and Professor Osamu Onodera at Niigata University, along with Professor Yoshitaka Nagai at Kindai University, conducted a ...