Restaurant and Takeout Meals Pack a Salty Punch Major restaurant chains in the United States serve meals with salt or sodium ...

Holiday hot chocolate may weaken bones due to its high sugar content, experts are warning. They offer healthier ways for ...

Reducing sodium matters — but cardiologists warn that one everyday drink may raise blood pressure even faster than salt itself.

But did you know that certain foods can actually spike your cortisol levels and leave you feeling stressed—even without you ...

VOV.VN - Chronic kidney disease, once predominantly seen in older adults, is now increasingly affecting younger people in ...

If you often find yourself struggling to decode the information on the packaging of “healthy” snacks, it’s time to learn four ...

RED: Food establishment had major violations that presented an imminent hazard and required an immediate downgrade or closure ...

The new guidelines also emphasize the fact that diet can have a major impact on blood pressure. They recommend that all ...

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

Does exposure to heavy metals like lead depend on whether you’re eating plant-based or animal-based protein powders? We asked ...