Most Indians consume double the safe salt limit. This excess impacts blood vessel behaviour, water balance, and ...

Experts warn of rising hypertension and kidney failure due to high sodium. Learn why you must reduce salt intake for better ...

If you've always thought salt is just salt, it's time to rethink that. Here's what you need to know before your next sprinkle ...

Restaurant and Takeout Meals Pack a Salty Punch Major restaurant chains in the United States serve meals with salt or sodium ...

These everyday foods pack more sodium than a small order of French fries.

Davar also mentions that, “Some toothpastes still contain microbeads that could lead to exposure [to microplastics].” And ...

Can cashews support heart health? Here's what happens to your cholesterol and blood pressure when you eat these tree nuts regularly.

Sodium is in food you wouldn’t expect. Sauces, dressings, and bread are some examples. Eating those foods regularly may raise blood pressure.

Canned beans are a nutritional, affordable pantry staple, but experts say it's important to take this step being eating canned beans for additional health benefits.

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

A dangerous heart issue could be lurking under the surface while you’re trying to balance a busy schedule filled with ...

Nearly half of India's at-home protein comes from cereals, crowding out better sources. This dietary pattern highlights ...