These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health.

It's love at first bite with these romantic Valentine's Day dinners. Elegant scallops, flavorful steaks and impressive pasta ...

Three special, small-scale meals for a wintry celebration: spinach and mushroom lasagna, seared scallops with butternut squash risotto and braised short ribs with veggies.

These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a ...

Whole-grain soba noodles, eggs and tofu are the foundation of today's soup. Mushrooms, veggies and spices provide heartiness.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

Please provide your email address to receive an email when new articles are posted on . Home-delivered, low-sodium groceries improved BP among residents living in a food desert. The improvements were ...

Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...

In older adults, low sodium often results from certain medications, kidney issues, or infections. Because multiple factors may contribute, treatment depends on identifying the underlying cause. Sodium ...

Enjoy these delicious heart-healthy meals and snacks to help manage your blood pressure while achieving your weight-loss goals.

If you have high blood pressure, also called hypertension, you may be looking for ways to control it. Some items, such as beet juice, are touted to ease hypertension, but improving your overall diet ...

New research explains how low levels of the electrolyte sodium in the blood can disrupt the timing of the heartbeat in patients taking widely used rhythm-control medications such as flecainide, which ...