Natural hacks are safe, effective, and can be easily included in your daily routine. Through combining herbs, yoga, ...

Breathing is not just a pulmonary process; it also helps us to calm down settle our thoughts during panic and significantly improve our focus ...

Gongs Instrumental Music for Deep Meditation, Healing Vibrations and Music Therapy for Relaxation and Sleep, Gong Sound ...

Rick Rubin shares with Dr. Andrew Huberman and the audience his 5-minute breathing exercise. Hegseth censures Sen. Kelly after warning about following illegal orders Where Lake Mead water levels stand ...

Japan’s D.O.N Co., Ltd. , the company behind the inner-down specialist brand TAION, has announced VITAL BELT, the world’ s first abdominal belt-type sensing wearable device. VITAL BELT combines ...

A herculean effort just southwest of Fort Worth is going viral after a school bus full of students broke down in the middle of the road. A school resource officer jumped into action, rolled up his ...

Objective: This study examined the effectiveness of a short video app–guided Loving-Kindness Meditation (LKM) intervention in enhancing interpersonal mindfulness, empathy, interdisciplinary ...

The students face discipline for recording Mr. Summers, the former Harvard president, discussing his ties to Jeffrey Epstein in a Harvard class. By Michael S. Schmidt and Mark Arsenault Harvard ...

ATLANTA — An Atlanta high schooler has been arrested and charged with aggravated assault after allegedly stabbing another student with apparent scissors at North Atlanta High School, the school ...

ERICA. THANK YOU SO MUCH. ALL RIGHT. LET’S TAKE YOU TO SOME VIDEO. WE DO WANT TO WARN YOU THAT IT MIGHT BE DIFFICULT TO WATCH. AND YOU CAN HEAR THOSE SOUNDS. THOSE SOUNDS ARE FROM POLICE. YOU’LL SEE ...