Just like knowing how to use an AED or perform CPR can help someone having a heart attack, knowing what to do during a mental health crisis can also help someone in an emergency. According to their ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. This story was originally published ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.