If you're ready for a break from the cold, you're in luck! A warmer stretch of temperatures is on the way starting Thursday.

It just took a word from Caleb Byrd. The Pacers’ senior guard inspired his teammates to a much more USCA-like second half, ...

A very mild stretch of February weather looks to begin on Thursday, continuing into midweek next week.

The Commodores have favorable matchups on their schedule. Now is the time to win the games it needs to before the closing ...

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

If you’re hunched over a computer all day, you need to counteract that sedentary, posture-crushing time with some movement. And there’s one specific spot you should be targeting: your thoracic spine.

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

As if trade season isn't already exciting enough, this week, for what feels like the 10th time, we got the "Giannis Antetokounmpo is going to be traded!" news.

Benefits of Doing Middle Splits Stretches and lengthens your hips, thighs, and groin. Opens your hips and hip flexors.

On Sunday, under generally clear skies, the Seattle Seahawks punched their ticket to the Super Bowl after a monumental win ...

Relive the marathons, upsets and breakthroughs that have made the Middle East one of the most competitive stretches on the ...

It’s one of those moments that makes the entire stadium go silent. You’re watching a match, the rhythm of the ball going back ...