Dr Reddy blames high cortisol levels for our face appearing puffy, suggests change in regular routine to reverse the effect.

Puffiness around the face is a common concern faced by many of us, despite it not being a serious medical issue. Here is a ...

The Kumasi Metropolitan Assembly (KMA), in partnership with the Partnership for Healthy Cities, has stepped up its public ...

Sugar cravings naturally reduce as people grow older. This happens not just because of food preferences but also biological ...

The NHS recommends that we eat around 30g of cheese a day-but who's weighing out their wedges of cheddar when there's a stack ...

Gunit Banga is an 11-year-old Instagram content creator who is battling with Nephrotic Syndrome a rare kidney disease A ...

But did you know that certain foods can actually spike your cortisol levels and leave you feeling stressed—even without you ...

Here's something your doctor probably mentioned but you might have brushed off: if you're dealing with hemorrhoids—commonly ...

Blueberries, rich in anthocyanins, offer powerful antioxidant benefits, neutralizing free radicals linked to aging and ...

The new guidelines also emphasize the fact that diet can have a major impact on blood pressure. They recommend that all ...

Dr Sethi highlights everyday states that may signal health conditions like thyroid dysfunction, diabetes, B12 deficiency, and ...