Experts warn of rising hypertension and kidney failure due to high sodium. Learn why you must reduce salt intake for better ...

Dr Reddy blames high cortisol levels for our face appearing puffy, suggests change in regular routine to reverse the effect.

New Delhi, Dec. 5 -- Salt is necessary for muscle contraction and fluid balance, but too much sodium can be harmful to your ...

Puffiness around the face is a common concern faced by many of us, despite it not being a serious medical issue. Here is a ...

Recurring kidney stones can be significantly reduced through simple lifestyle adjustments. Experts emphasize drinking ample ...

Sugar cravings naturally reduce as people grow older. This happens not just because of food preferences but also biological ...

Canned beans are a nutritional, affordable pantry staple, but experts say it's important to take this step being eating canned beans for additional health benefits.

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

Salt substitutes may be an easy way to lower sodium consumption and support heart wellness, yet research indicates that their ...

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

"Although salt does not affect the essential stimulant effects of caffeine, lowering the acidity can slow the agitator effect ...

The NHS recommends that we eat around 30g of cheese a day-but who's weighing out their wedges of cheddar when there's a stack ...