Experts warn of rising hypertension and kidney failure due to high sodium. Learn why you must reduce salt intake for better ...

Dr Reddy blames high cortisol levels for our face appearing puffy, suggests change in regular routine to reverse the effect.

Are you unknowingly overdosing on salt every day? Cardiologist reveals 7 high-sodium Indian foods you must avoid to keep your ...

A study by the Centre for Chronic Disease Control (CCDC) finds that reducing salt intake to WHO-recommended levels (under ...

New Delhi, Dec. 5 -- Salt is necessary for muscle contraction and fluid balance, but too much sodium can be harmful to your ...

Sugar cravings naturally reduce as people grow older. This happens not just because of food preferences but also biological ...

Canned beans are a nutritional, affordable pantry staple, but experts say it's important to take this step being eating canned beans for additional health benefits.

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush ...

Even children haven’t been spared from the grasp of hypertension! A major new global analysis has set off alarm bells for children’s health: rates of high blood pressure (hypertension) among children ...

Experts say that an individual’s food environment is what plays a key role in determining how healthy they are, arguing that ...

"Although salt does not affect the essential stimulant effects of caffeine, lowering the acidity can slow the agitator effect ...