Sugar cravings naturally reduce as people grow older. This happens not just because of food preferences but also biological ...

Puffiness around the face is a common concern faced by many of us, despite it not being a serious medical issue. Here is a ...

Dr Reddy blames high cortisol levels for our face appearing puffy, suggests change in regular routine to reverse the effect.

Recurring kidney stones can be significantly reduced through simple lifestyle adjustments. Experts emphasize drinking ample ...

High blood pressure, or hypertension, is a common health condition affecting millions of people around the world. Many ...

Canned beans are a nutritional, affordable pantry staple, but experts say it's important to take this step being eating canned beans for additional health benefits.

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

Salt offers a simple way to boost the flavor of our meals, but eat too much and it can negatively impact heart health. Luckily, there are quite a few salt substitutes you can use for similar taste ...

Salt substitutes may be an easy way to lower sodium consumption and support heart wellness, yet research indicates that their ...

These easy, highly-rated dinner recipes all have no added sugar, so you can enjoy a quick, delicious dinner that helps you ...

Far from an afterthought herb in Italian seasoning, thyme is a culinary powerhouse, delivering medicinal, nutritional, and ...