Sugar cravings naturally reduce as people grow older. This happens not just because of food preferences but also biological ...

Dr Reddy blames high cortisol levels for our face appearing puffy, suggests change in regular routine to reverse the effect.

Recurring kidney stones can be significantly reduced through simple lifestyle adjustments. Experts emphasize drinking ample ...

High blood pressure, or hypertension, is a common health condition affecting millions of people around the world. Many ...

Canned beans are a nutritional, affordable pantry staple, but experts say it's important to take this step being eating canned beans for additional health benefits.

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

These easy, highly-rated dinner recipes all have no added sugar, so you can enjoy a quick, delicious dinner that helps you ...

"Although salt does not affect the essential stimulant effects of caffeine, lowering the acidity can slow the agitator effect ...

Experts warn of rising hypertension and kidney failure due to high sodium. Learn why you must reduce salt intake for better ...

Sodium plays an essential role in maintaining fluid balance and proper muscle and nerve function. However, consuming too much ...

One banana a day contributes to potassium intake, but you need multiple sources of potassium to meet your daily needs.