The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...

The winter solstice is the point when daylight bottoms out and the winter season really feels like it’s taken hold. For runners, that often lines up with cold muscles, shortened strides, legs that ...

One of the greatest things about running is that it can be a lifelong pursuit. There’s no age restrictions when it comes to ...

So, the most recent team to beat the Giants pointed out vulnerabilities in Jaxson Dart in the days leading up to the game?

Sure hope we return the favor this weekend with no mercy. . I am looking forward to being in the building for this.

Former NHL goalie Corey Hirsch and an expert in the field of burnout share ideas to help anyone get out of a funk.

The Sanford Pentagon hosted the Division II volleyball national championship last weekend, and one Sioux Falls native played ...

Keeping everything right out in front of themselves is pretty standard motivational speak from a head coach at this point in ...

Walk into any gym-and you will see three classic cardio choices lined up in a row: treadmills, stair machines-and people ...

The U.S. Polo ASSN. Palm Beaches Marathon kicked off at 6 a.m., taking runners through downtown West Palm Beach and serving ...

BNN writer Nathan Carroll breaks down the LA Bowl matchup between Boise State and Washington using advanced data and film ...