Forget avocados! The CDC has crowned tomatoes the healthiest fruit, based on nutrient density. Scientists ranked fruits and ...

The Centers for Disease Control and Prevention has identified tomatoes as the most nutrient-dense fruit, surprising many who ...

Pinni Laddu is a beloved Indian sweet offering numerous health benefits. This traditional treat, made with ghee, atta, ...

A dietitian reveals the top dinner foods that help you lose weight, stay full, and build muscle.

Adding mushrooms, spinach, bell peppers, herbs, and lean protein to your pizza can provide extra health benefits. You can ...

New research explores how plant-based diets affect children’s health, revealing heart benefits alongside risks of nutrient ...

Dr. Andrew Nederveld, a bariatric and internal medicine physician at St. Mary’s Regional Hospital, shares five tips to navigate holiday meals without the guilt.

Child vegans and vegetarians are on average shorter and skinnier than child omnivores. a new study reveals.

A global deficiency in essential fatty acids is putting millions at risk for cognitive decline. Experts reveal why diet alone ...

Despite their name, clubmosses are not true mosses. They are the oldest group of vascular plants, which have specialized ...

Hims reports that 70% of Americans believe an economic downturn encourages healthier habits, like cooking at home and ...