How to Effectively Read, Food Labels. These tips offer helpful strategies for getting more mindful about what you eat on the ...

The FDA's proposed rule would require food manufacturers to put "Nutrition Info" boxes on the front of their packages stating ...

The vast majority of what we do would be eliminated if people fix their diet,” says cardiologist Kim Allan Williams Sr.

The "low sugar" label quickly gives the impression of a healthy choice, but often hides many surprises. Many products bearing ...

Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too ...

Research has shown that a daily intake of at least 5 grams of creatine is necessary to experience the beneficial effects on ...

The bittersweet reality of a diet packed with sugar: It's bad for your brain. Too much added sugar can raise your risk of cognitive impairment, according to a research review of 77 studies published ...

Simplifying nutrition information can empower consumers to make healthier, more informed dietary choices and reduce their risk of cardiovascular disease (CVD), according to guidance issued by the ...

The agency’s proposed rule would require the display of a compact informational box containing certain nutrient information.

A healthy man in his 50s suffered a stroke that doctors believe was due to his drinking an average of eight energy drinks a ...

Opting for unsweetened peanut butter, smashed fruit-based spreads, and whole-grain bread can make your PB&J sandwich much more blood sugar-friendly.

However, not all canned foods are good for you. Many canned foods contain additives like sodium and sugar, as well as preservatives. Some cans are also lined with materials containing bisphenol A (BPA ...