Seneca Valley Senior High School alumna Sydney Brower earned the Girl Scout Gold Award after leading a project at the school ...

Play looks simple, but it is the engine of childhood learning. Here is how to protect it, fuel it, and feel good about doing ...

Eating healthier doesn't have to be a monumental challenge. Small, sustainable changes can pave the way to long-term success.

Discover 40 soothing wellness gifts for people with OCD. See therapist-recommended mindfulness gifts that go beyond the ...

Build a simple, effective pet wellness routine with 5 easy habits. Learn how to support your dog or cat's health through ...