A primary school gave children a break from the classroom by transforming theri fields into a lively farmyard.

Tips for teachers who are willing to trade consequence-based control for a framework of calm observation, genuine curiosity, ...

Not surprisingly, mental health experts say there are better ways to cope. While you can’t always control what’s coming at ...

A Rhode Island middle school art teacher has introduced her certified therapy cat Pinecone into the classroom at least twice ...

Quiet reset tools: Silent activities such as Memory Charades, Mirror, and Movement Story give students a calm, inclusive way to recharge between lessons. Focus and empathy: These activities encourage ...

These three activities allow early elementary students to play while also creating a sense of calm they carry back into ...

A pre-school and Head Start program in Monroe County is adding a new way for students to find a moment of relaxation during ...

Large school districts in Calgary and Edmonton are dealing with complexity by creating specialized settings for students with disabilities, especially those who are hardest to support in regular ...

What does it take to lead a meditation company without finding a moment’s peace? David Ko spent years as CEO of Calm, one of the world’s most recognized mental health and wellness apps, helping ...

Kristine Hansen is a design, food and drink, and travel writer based in Milwaukee, Wisconsin. She often seeks out wine bars, coffee roasters, cheesemongers' shops, art museums, antiques and vintage ...

Maybe you imagine deep relief or intense FOMO. But Robin Pickering, a professor of public health at Gonzaga University, doesn’t have to imagine anything at all. This scenario actually happened to her.

When fifth-grade teacher Sharri Conklin first invited her students to lead a daily mindfulness moment, she didn’t expect it to spark a quiet revolution. What began as a single child asking to read a ...