✨ Today’s Affirmation:“I am safe to outgrow what no longer fits me.”Vibe Check:Ever notice how weird it feels when something ...

Manifestation, a concept gaining considerable traction, intersects spirituality, psychology, and self-improvement practices.

Many new parents struggle with their body image after birth, but what you wear can make a difference, too. Here, several ...

Looking for the best books for self-improvement? These 9 must-reads for 2026 will transform your mindset, career, and ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

These affirmations promote health, balance, and good fortune while aligning all seven chakras.

In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

If this means nothing to you, you likely spent the holiday period as the Lord intended—offline. Let me catch you up. It started with a TikTok posted in December, all about rebranding for 2026. In the ...

A monthly overview of things you need to know as an architect or aspiring architect. Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with ...

As a productivity coach, I’m well aware of what people face when they’re trying to improve their productivity levels. People tend to search for what I like to call productivity silver bullets. They’re ...

GrowthDay has launched the GrowthDay Network, a FAST channel focused on wellness and self-improvement content. The channel is available for free on The Roku Channel, Prime Video and Fire TV Channels ...