Living with bipolar disorder can damage your self-worth. Here are 8 ways to start feeling like yourself again. Key Takeaways ...

Self-doubt can stem from low self-confidence, self-esteem, self-worth, or self-knowledge. Learn how these differ and what ...

Having a healthy level of self-confidence can help you become successful in your personal and professional life. Here are some suggestions on how to improve your self-esteem.

What is Self Confidence and Self-Esteem? Self confidence is trusting your own skills and ability to figure things out as you go. It comes with a positive expectation from yourself that you can ...

Suicide. It’s not something we like to talk about—especially when we’re talking about our kids. Yet it’s a painful reality in our world today. Unfortunately, most of us know someone in our community ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

Self-help has a dark side, experts warn. If you spot these signs in your own efforts at self-improvement, your quest may have turned toxic. Over 15 years, she reports, she bought hundreds of books, ...

Background: The extent to which students’ psychological well-being is determined by their communication in society and self-appraisal, including comparisons to other individuals, has not been ...

Self-Builders Engage In Some Of The Most Effective Forms Of Self-Improvement. No matter where they work or what they do, the most successful people are focused on continuous improvement. Many people ...

Do you find yourself being harshly self-critical after you’ve made a mistake or failed to meet a personal goal? Familiar self-statements might be: “I can’t seem to do anything right!” or “I’m just not ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...