Two movies present a strong contrast in both their subjects and their styles. Blue Moon, about lyricist Lorenz Hart on Apple TV+, and Mel Brooks: The 99-Year-Old Man on HBO Max.
TikTok sure thinks so ...
When individuals neglect their own needs, emotional exhaustion can build up, affecting concentration, decision-making, relationships, and productivity. Regular self-care helps regulate emotions, ...
Self-care isn’t just a buzzword. It’s a necessary ritual, a grounding practice, and a reminder to slow down in a world that constantly asks us to do more. Whether the goal is rest, rejuvenation, or a ...
If you click on links we provide, we may receive compensation. Plus, a PEOPLE Beauty Award Winner and a viral 'Shark Tank' product Sian is a Commerce News Updates Editor for PEOPLE. She has covered ...
If you struggle with self-care, you're not alone. Between all the responsibilities and distractions of modern life, it can be hard to pause and tend to our needs. The concept of self-care is ...
We've all heard about the importance of practicing "self-care," but what does that actually mean? Of course, there are self-care basics: Getting enough sleep, exercising regularly and eating a ...
Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...
Source: PeopleImages/Shutterstock Comfort feels good now, but true self-care is what makes you proud later. You hit snooze again. You avoid the hard task, calling it ...
September is Self-Care Awareness Month, and I’ve been thinking about how much the definition of “self-care” has changed. The conversation around self-care has moved in waves since it first became a ...