A simple active shoulder opening exercise designed to improve mobility, strength, and control—ideal for warm-ups, recovery, ...

While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

President Trump’s call for the GOP to be more “flexible” on abortion restrictions is landing with a thud among Senate Republicans who view Hyde Amendment language barring federal funds from going ...

JACKSONVILLE, Fla. — Quarterback Cam Ward will have more tests on his injured right shoulder when the Tennessee Titans return home following their season finale. Interim coach Mike McCoy said he would ...

American influencer Quenlin Blackwell recently uploaded a video on her Instagram handle to show off her flexibility. While she tried to do some stretches, impressing many, she ended up screaming all ...

Hanging can be a very powerful way to develop shoulder flexibility and overall shoulder health. This video covers my perspective on several techniques I find useful to include. 00:00 Introduction and ...

On the opening day of the second Test between New Zealand national cricket team and West Indies cricket team at Wellington, the New Zealand camp experienced a roller-coaster of emotions. Blair Tickner ...