The best frozen picks include unbreaded lean proteins, plain vegetable medleys, whole grains, unsweetened fruits, bone broths ...

The FDA's proposed rule would require food manufacturers to put "Nutrition Info" boxes on the front of their packages stating ...

The vast majority of what we do would be eliminated if people fix their diet,” says cardiologist Kim Allan Williams Sr.

Turkey bacon has fewer calories but similar amounts of fat and sodium as pork bacon. It's best to limit your consumption of processed meats like bacon.

From a cheesy cauliflower bake to salsa verde chicken, these gluten-free casseroles deliver hearty, family-friendly comfort ...

Food labels provide essential information about a product’s nutritional value and ingredient composition. However, many consumers overlook the details, leading to unhealthy food choices. Understanding ...

“Instant noodles, packaged soups, frozen fried snacks, and processed meats are among the most harmful foods. They’re loaded ...

All three nutritionists agree: Seven Sundays is the best healthy cereal brand. The brand stands out for real, nutrient-dense ...

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" Energy drinks can cause rapid increases in blood pressure because of how their ingredients stimulate the cardiovascular system," says Michelle Routhenstein, MS, RD, CDCES, CDN, a preventive ...

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

Sodium is in food you wouldn’t expect. Sauces, dressings, and bread are some examples. Eating those foods regularly may raise blood pressure.