The global dairy alternatives market is set for rapid expansion, forecasted to grow from USD 24.8 billion in 2025 to USD 50.2 ...
Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...
Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...
Soups that offer plenty of lean or plant-based protein are a delicious and comforting way to boost satiety and support muscle health, among other benefits.
Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...
You are what you eat, they say. But what happens when what you eat contains … hormones? The narrative around soy has created a dilemma for consumers, sparking a debate about whether we should eat ...
Vegan Borani Banjan is a traditional Afghan eggplant dish made with layers of sautéed eggplant, tomatoes, and a garlic-spiced tomato paste, topped with a cool soy yogurt and garlic sauce. This ...
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How to Make Vegan Pasta Salad Meal Prep
This vegan pasta salad is a colourful and filling meal prep option made with fresh vegetables, chickpeas, and crumbled vegan feta. Coated in a creamy tahini-soy yogurt dressing with herbs and spices, ...
Fermented probiotic products deserve special attention because they have probiotic activity and unique nutritional, sensory, and therapeutic properties, which is why they are classified as functional ...
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