What did the perfect male body look like thousands of years ago — and why did it matter? We uncover how ancient cultures like Greece and Egypt defined strength, endurance, and aesthetics. Then, ...

After more than 25 years in oncology rehabilitation, clinical education, and survivorship care, I’ve found one thing holds true: exercise is medicine. It’s not a nice-to-have, and it’s not something ...

Mathematics emerged as the weakest subject in the 2025 Kenya Junior Secondary Education Assessment (KJSEA), with only 32.44 percent of the 1,130,459 learners meeting or exceeding expectations.

Aquatic therapy significantly reduced fatigue and improved balance in people with multiple sclerosis. Hydrotherapy outperformed conventional physical therapy for multiple sclerosis symptoms.

For the past several years, America has been using its young people as lab rats in a sweeping, if not exactly thought-out, education experiment. Schools across the country have been lowering standards ...

The Philippine Fleet (PF) opened this year’s iteration of its unilateral exercise Pagbubuklod on Monday aboard the BRP Davao del Sur (LD-602) at Naval Operating Base–Subic. The exercise, which runs ...

The University of California at San Diego reported that students with below middle-school level math skills increased by "nearly thirtyfold" from 2020 to 2025. NuPenDekDee - stock.adobe.com What ...

The number of first-year students at the University of California, San Diego, whose math skills fall below a middle school level has increased nearly 30-fold over the past five years, according to a ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. DPI released draft K-12 math standards proposed to replace required Math 3. Students would keep Math 1 and Math 2, then choose two ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. North Carolina is overhauling its math standards, with major changes potentially coming to the courses students take in high school.

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises. Chest training doesn’t need to be overcomplicated. If your goal is to build a bigger, ...

If you have both chronic kidney disease (CKD) and type 2 diabetes, you may rely on medications and nutrition to keep each condition under control. While those strategies are key to staying healthy, ...