A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.

LOS ANGELES - If you're over 50 and wondering what the best exercise is for your health, longevity, and quality of life? Just ...

Build a stronger, leaner core after 50 with 6 standing workouts that tighten your waist, improve posture, and boost strength.

Back pain can develop into a major problem that affects our day-to-day chores. A lot of people resort to exercise as a relief ...

The Citroen Basalt / C3 X is a budget fastback crossover sold in South America and India, built for sensible buyers who still want something with a bit of character. Despite its unpretentious origins, ...

President Donald Trump’s advisers have had conversations about him traveling the country to give economy-focused speeches as they privately weigh a number of strategies to improve his standing on the ...

Dominik Mysterio may have lost one of his titles on Monday Night Raw, but taking an L to John Cena in a major championship match only sent Dirty Dom skyrocketing further into the stratosphere, ...

Cardi B has made her football WAG debut, pulling out all the stops on Sunday night to cheer on boyfriend Stefon Diggs at Gillette Stadium. For her first-ever game, the pregnant singer chose ...

Metabolism is very important because it converts nutrients like carbs, proteins and fats into energy to fuel our body to breathe, move, think and function. Many factors influence this process — from ...