About 1 in 3 Americans make at least one New Year's resolution, according to Pew Research. While most of these vows focus on ...

If you can’t stop thinking about food, it’s not a failure of willpower. Food noise is driven by biology—and it can be turned ...

So no, my husband and I are not planning to give our daughter a sibling. Not when our government is treating children’s health like a partisan experiment. Not when flawed ideology is valued more than ...

The traffic in Baltimore isn’t known for being kind to your patience. To put it mildly, it has a neat way of testing it (but ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

Last month, Stewart posted the screen time breakdown for current frontrunner One Battle After Another, revealing lead actress ...

Cole Palmer is still enduring pain and is not yet capable of playing three matches a week for Chelsea, head coach Enzo ...

“Some people are just not party people,” City University of New York social work professor Laura MacLeod said. “With a ...

Discover eight actionable strategies to eliminate retirement anxiety and secure your financial future. Learn how to build a ...

Whether it’s current national or international events, job-related stress, worries about our families, chronic health issues, personal relationships or a financial crisis, we don’t have to look far to ...

Maybe it’s piled-up housework, looming work deadlines, or negative news stories. Whatever the cause, feeling overwhelmed can seriously affect your mental state — and your physical health, too.

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts: Was your friend secretly offended by your joke? Are ...