A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...

Fitness Pro Superhuman Troy shows the best chest and back workout to build serious mass quickly. Mountain of debris engulfs ...

In this video, a longtime lifter shares his top four chest exercises that have delivered the best results over 10–15 years of ...

United States Strongman (USS) began in 2014 with a simple but powerful vision: create opportunities for athletes to test their strength in an environment that feels fair, safe, and genuinely ...

When President Trump and President Xi Jinping of China meet this week, the world will be watching to see if they can lock in a framework trade agreement and finally restore a sense of lasting ...

The respected strength coach broke down his science-backed chest workout from top-to-bottom, hitting all areas of the key muscle. Many struggle with chest muscle growth due to workout plateaus and ...

A big U.S. military buildup in the Caribbean and strikes on alleged drug boats are putting heavy pressure on Venezuelan strongman Nicolás Maduro to find a way to appease President Trump. It isn’t ...

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WACO, Texas (KWTX) - In about two months, a pair of Central Texans will make a trip to Arlington in hopes of being crowned the strongest person in the world. “This is our biggest strongman competition ...

TOLEDO, Ohio — The Strongman Champions League (SCL) has chosen the Glass City as the site for its first-ever league event, followed by a second day of events in Sandusky. According to a press release ...

NASHVILLE, Tenn. (WTVF) — When Evan Singleton walks down the street, the earth shakes. "I am 6 foot 5...and I'm about 370 lbs," said Singleton. This mountain of a man just happens to be one of the ...