Oreo is introducing sugar-free cookies in the U.S. for the first time, adding Zero Sugar and Double Stuf Zero Sugar variants ...

Sipping on an energy drink might seem like the perfect pick-me-up, but with concerns over their health impacts, experts are ...

For years, sugar substitutes like aspartame, sucralose, and sugar alcohols have been promoted as safer choices for people ...

Here's what science and experts say about how sparkling water really affects your digestion.

A dietitian added the bar to her routine and found it had a surprising impact.

Strive Nutrition will launch its Freemilk range, which contains 10g of cow-free whey protein per cup, at Walmart in 2026. Its ...

Food labels provide essential information about a product’s nutritional value and ingredient composition. However, many consumers overlook the details, leading to unhealthy food choices. Understanding ...

“Longevity isn’t about strict restriction. It’s about micro-optimizations practiced daily." ...

Ontario’s latest LCBO annual report offers a remarkably honest portrait of a province — and indeed a country — entering a new era of alcohol consumption. The topline conclusion is unmistakable: ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off consuming it through food.

To meet consumers’ health and wellness needs, functional beverages are seeing an increase in usage as these products address ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.