Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too ...

If you often find yourself struggling to decode the information on the packaging of “healthy” snacks, it’s time to learn four ...

Every day, Ghanaian families make decisions at the market: what snack to buy for the children, which drink goes into the ...

The best frozen picks include unbreaded lean proteins, plain vegetable medleys, whole grains, unsweetened fruits, bone broths ...

You’d be shocked at how many “healthy” foods in your cart are just sneaky marketing in disguise. Walking into a grocery store ...

The vast majority of what we do would be eliminated if people fix their diet,” says cardiologist Kim Allan Williams Sr.

In new research, parents described Australia’s Health Star Ratings as ‘misleading’, ‘not helpful’ and ‘on the wrong product’.

The "low sugar" label quickly gives the impression of a healthy choice, but often hides many surprises. Many products bearing ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Robert Kennedy Jr. has spearheaded efforts to ban junk food and soda from the Supplemental Nutrition Assistance Program.

High Ground observes a clear shift in modern eating patterns toward simple, protein-dense foods, and carnivore jerky now sits at the center of that change. In an era shaped by label reading, macros ...

Andrew Zimmern has eaten some wild and wonderful things in his day, but this one pretty run-of-the-mill dish? Yeah, he ...