Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too ...

If you often find yourself struggling to decode the information on the packaging of “healthy” snacks, it’s time to learn four ...

Every day, Ghanaian families make decisions at the market: what snack to buy for the children, which drink goes into the ...

The best frozen picks include unbreaded lean proteins, plain vegetable medleys, whole grains, unsweetened fruits, bone broths ...

You’d be shocked at how many “healthy” foods in your cart are just sneaky marketing in disguise. Walking into a grocery store ...

The vast majority of what we do would be eliminated if people fix their diet,” says cardiologist Kim Allan Williams Sr.

In new research, parents described Australia’s Health Star Ratings as ‘misleading’, ‘not helpful’ and ‘on the wrong product’.

The "low sugar" label quickly gives the impression of a healthy choice, but often hides many surprises. Many products bearing ...

Recently the city of San Francisco sued several food giants (Kraft Heinz, Mondelez and Coca-Cola) for deceptively marketing "ultraprocessed foods" and then externalizing the resulting health care cos ...

Simplifying nutrition information can empower consumers to make healthier, more informed dietary choices and reduce their risk of cardiovascular disease (CVD), according to guidance issued by the ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

The bittersweet reality of a diet packed with sugar: It's bad for your brain. Too much added sugar can raise your risk of cognitive impairment, according to a research review of 77 studies published ...