If you often find yourself struggling to decode the information on the packaging of “healthy” snacks, it’s time to learn four ...

Doctors and dietitians explain how energy drinks affect your body, how much caffeine is safe, and why sugar and sweeteners ...

Sipping on an energy drink might seem like the perfect pick-me-up, but with concerns over their health impacts, experts are ...

For years, sugar substitutes like aspartame, sucralose, and sugar alcohols have been promoted as safer choices for people ...

Every day, Ghanaian families make decisions at the market: what snack to buy for the children, which drink goes into the ...