As Americans search for the next big thing in sugar reduction, the global monk fruit market is shaping up to be one of the ...

The NHS recommends that we eat around 30g of cheese a day-but who's weighing out their wedges of cheddar when there's a stack ...

The vast majority of what we do would be eliminated if people fix their diet,” says cardiologist Kim Allan Williams Sr.

Of course, nutrition still depends on what you put in: Choosing whole grains, limiting sugar, and adding seeds or nuts and fresh fruits can make homemade treats even more wholesome. Embracing home ...

High Ground observes a clear shift in modern eating patterns toward simple, protein-dense foods, and carnivore jerky now sits at the center of that change. In an era shaped by label reading, macros ...

Strive Nutrition will launch its Freemilk range, which contains 10g of cow-free whey protein per cup, at Walmart in 2026. Its ...

Pear juice provides carbs, some fiber, and potassium. It may support hydration and digestion, but too much pear juice can raise blood sugar.

The law will define UPFs as those containing certain substances, including non-nutritive sweeteners. The law gave examples of ...

Food and drinks trade bodies have filed a lawsuit against efforts in Texas to require warning labels for certain ingredients.

Research suggests that high-protein diets can assist with weight loss, especially for women transitioning to menopause.

You’d be shocked at how many “healthy” foods in your cart are just sneaky marketing in disguise. Walking into a grocery store ...

Store-bought sugar cookie mix can be a great way to make sweets for any occasion. We have some ideas on how to give them an ...