The "low sugar" label quickly gives the impression of a healthy choice, but often hides many surprises. Many products bearing ...

If you often find yourself struggling to decode the information on the packaging of “healthy” snacks, it’s time to learn four ...

WASHINGTON (AP) — Wondering if you are eating too much added sugar? The nutrition label on your food may one day help you figure it out. The Food and Drug Administration on Friday proposed that ...

Are you Confused by 'healthy,' 'natural,' or 'multigrain' claims on snack packets, and want to understand how to read the ingredient list of packaged products? From serving size order to the meaning ...

The vast majority of what we do would be eliminated if people fix their diet,” says cardiologist Kim Allan Williams Sr.

The new, redesigned "Nutrition Facts" label is coming. The Food and Drug Administration has announced that the new label will be required on most packaged food by July 2018. The big change: The label ...

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to know to decipher labels and spot hidden sugars. Today, it's widely known ...

When you reach for that bottle of wine this Valentine’s Day, do you know how healthy it is? Many people have a too-rosy view of the beverage and are surprised when confronted with the facts about it ...

Research suggests that high-protein diets can assist with weight loss, especially for women transitioning to menopause.

Oreo is introducing sugar-free cookies in the U.S. for the first time, adding Zero Sugar and Double Stuf Zero Sugar variants ...