Sweet potatoes, green onions, pickles, eggs, and blocks of cheese are just a few of the ingredients that Courtney Cook Bales has feasted on in her classroom ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

TikToker Courtney Cook ( @courtneylcook) shared the video for her “easy teacher lunch,” which has 8.6 million views. She ...

If gingerbread cookies had a softer, fluffier cousin, it would be these muffins. Flavoured with molasses, ginger, cinnamon, ...

Dmitry Nuyanzin, a well-known coach and influencer has died. A Russian fitness coach and influencer has died after partaking in a binge-eating challenge. Dmitry Nuyanzin, 30, from the Russian city of ...

Pizza, fried chicken and ice cream sound soooo good on a bad day, but several studies have shown that ultra-processed foods (UPFs) like donuts do not help your health or well-being and actually harm ...

Get ready to indulge in your guilty pleasures! 🍩 From sweet treats to crunchy snacks, these 14 junk foods are secretly loved by many. Who else can’t resist a Twinkie or a bag of Doritos? 😋 ...

We’ve all heard it: Eat clean. Shop smart. Avoid ultra-processed foods. “There’s that famous potato chip commercial: ‘You can't eat just one.’ That's the whole point. The purpose of food companies is ...

Half of the cheap-and-tasty paradigm that makes junk food so appealing is collapsing: Many of those guilty-pleasure treats aren’t so cheap anymore. More than any impact weight-loss drugs like Ozempic ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...

One recurring (and vexing) problem with nutrition research is how inaccurately many studies are communicated. This is most likely to happen on social media and dubious online “media outlets,” but it ...

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days, neurons in the hippocampus became overactive, impairing memory. Restoring ...