Self-compassion and compassion for others are intertwined. Lacking the former, we burn out on the latter. Without the latter, ...
It's never too late to make things right—even when cracks form within our relationships with our families, our ...
I had felt shame and expressed my regret and apology when I got sober, but I had no idea how badly I treated him when I was ...
Local News Matters on MSN
Transcending trauma: Former lifers extol benefits of emotional awareness therapy
AFTER BEING WAREHOUSED in a California prison for decades before their release, formerly incarcerated men and women visited ...
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