Trainer-approved moves to build biceps and triceps, plus fat-loss tips to help reduce arm jiggle faster after 45.

Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

The gym may be the most obvious place to strengthen your entire body, but it isn’t necessary. Pilates is proof that smart, controlled movements can be just as effective when it comes to developing ...

Fitness entrepreneur Tracy Anderson stands with her two beloved dogs in the outdoor dining area of her historic Sag Harbor, ...

Coventry, UK – December 10, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the release of a newly developed hex ...

News 12 This Morning: Amelia Greer is back in her dress clothes for another morning workout! Cheria Sisk from Planet Fitness brings her Thanksgiving themed workout to the News 12 studio to get in the ...

ProPublica is a nonprofit newsroom that investigates abuses of power. Sign up to receive our biggest stories as soon as they’re published. On Oct. 2, the second day of the government shutdown, ...

Samsung has partnered with iFit to bring its guided workouts to the Samsung Health app. The integration gives Samsung Health users limited free access to iFit content, offering one video from each of ...

WICHITA, Kan. (KSNW) – Joining a gym can be an expensive endeavor. One Wichita group decided to offer free and unique workouts for local men. F3 Wichita began with less than 20 men coming together to ...

"Going down the street and getting a 10% or even a 5% bump in compensation, or more autonomy in how they manage their practice, is going to go a long way in making the lateral market more frothy," ...