These meat-free dishes feature other staples like white beans, chickpeas and mushrooms to bring you at least 15 grams of ...

Are you serving guests with dietary restrictions this Thanksgiving? Or looking to avoid a post-holiday feast food coma? We’ve got you covered. Here are some healthy and tasty alternatives for ...

Famous Brands International, the parent company of iconic dessert brands Mrs. Fields  and TCBY (The Country’s Best Yogurt), announced today the grand re-opening of TCBY in Oswego, IL. Located at 2840 ...

Keep it simple, keep it tasty, and keep it moving; that’s where eating well becomes less of a goal and more of a rhythm!

This vegan pasta salad with pesto yogurt sauce is creamy, refreshing, and full of texture. Made with orichetti pasta, vegan ...

Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

Stay warm and cozy with these quick vegetarian soup recipes that you can whip up in 30 minutes. These flavorful soups run the gamut from minestrone to creamy vegetable soups. Any of them would make a ...

This vegan creamy potato salad is rich, tangy, and full of texture. Made with baby potatoes, white beans, arugula, sun-dried tomatoes, and a yogurt-tahini sauce with garlic, lemon, and chili oil – ...