This study of 8,556 US adults shows that frequent takeaway food consumption is associated with a higher energy-adjusted ...

Mercury is the most significant downside of eating tuna every day. "The FDA suggests two to three servings per week from ...

Red meat contains nutrients like protein and iron that can benefit your muscular health. There are some risks to consuming too much red meat.

An ambitious book challenges long-held assumptions on diet and nutrition and exposes gaps in public-health guidance.

Ginger may help relax blood vessels, reduce inflammation and help you cut back on salt. Most research uses supplemental ginger, which may have stronger effects than ginger in food. Still, adding ...

Eating deli meat regularly may increase your blood pressure, particularly if your diet is generally high in sodium. The salt ...

Eating too much salt can cause several health problems, chief among them high blood pressure, which increases your risk for heart disease and stroke.

If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put simply, the goal is to get as much fiber as possible into your diet. But the reality ...

SIOUX FALLS, S.D. (Dakota News Now) - For some time now, America has been in a protein craze. We can find brands that promote that they’ve added extra protein to our favorite foods. This is great for ...

Baking pies can be a way to connect with emotions and celebrate moments. For her cookbook “50 Pies, 50 States,” Stacey Mei Yan Fong decided to learn about America by creating a pie for each ...

Many cat owners know this: As soon as a chip bag rustles, the pet is purring and ready. But what is behind some cats’ preference for salty snacks—and can it become dangerous? PETBOOK explains why cats ...