The Dietary Guidelines for Americans, 2025-2030, highlight full-fat dairy, butter, and beef tallow as healthy fat sources, ...

Cooking begins with oil, but that first splash in the pan can quietly shape your health. Many of us grab a bottle off the supermarket shelf without a second thought, assuming all cooking oils are more ...

Though anchovies boast more protein and omega-3 fatty acids, sardines are richer in many vitamins and minerals.

Claims that seed oils are "toxic" and "inflammatory" are being circulated on social media, but they don't tell the whole story, experts say.

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

Recent information from social influencers and Health Secretary Robert F. Kennedy Jr. have declared that seed oils are bad for you. The inference is these vegetable oils, extracted from the seeds of ...

NEW DELHI, Jan 23 (Reuters) - India can leverage its growing energy demand to negotiate better oil and gas supply deals, Oil Minister Hardeep Singh Puri said on Friday, as its refiners continue ...

Wishing all of you a very happy and healthy 2026! However, if wishes were enough to drive action, we would already all be very healthy. So instead I am updating an older blog post ...

I see both XLE and VDE as buys, with a slight preference for XLE due to its lower expense ratio and concentration in sector behemoths. Current valuations and cautious market expectations for oil ...

The Trump administration's plans to revitalize the Venezuelan oil market puts the United States at an advantage over Canada and serves to weaken China, according to energy experts. Conservative ...

Following last weekend's capture of Venezuelan President Nicolás Maduro and his wife, President Trump said that American oil companies would play a key role in reviving Venezuela's languishing oil ...

President Donald Trump has dramatically altered the geopolitical landscape of global oil markets with his bold reassertion of the Monroe Doctrine in Venezuela. The capture of Nicolás Maduro, Venezuela ...